2 words, intermittent fasting. GO!
warrior spirit, warrior mind, warrior heart
I've never done it in an organized fashion. I've had work schedules before where it just worked out that I would go 16 or so hours in between meals. I'm not really sure if I would consider it either good or bad.
Holy shit...14.5 months and it's here... Training log - http://forum.animalpak.com/showthrea...ber-what-I-did Youtube - www.youtube.com/user/quetzocotal36
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