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    Thread: Good find!

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    1. 03-30-23, 5:36 pm #1
      spartan300
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      spartan300 ain't here.
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      Good find!

      NAUTILUS LEVERAGE LOW ROW!!
      I finally found a reasonably good substitute for my old fave,
      the bent over row. I know it sounds blasphemous but I kind of had no choice.
      Actually spent about an hour or so doing these. Great feel!
      warrior spirit, warrior mind, warrior heart
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    2. 04-01-23, 6:11 am #2
      BigChrisF
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      BigChrisF ain't here.
      FORVM Animal of the Month Nov. BigChrisF's Avatar
      Member Since
      04.09
      Location
      Illinois
      Age
      42
      Posts
      2,785
      Way back when I was in college, there was a gym in the basement of the residence hall I lived in for a couple years. They had all kinds of old school Nautilus machines from the 1960's. There was definitely some gems amongst them. I particularly liked the pullover and delt machine.
      Holy shit...14.5 months and it's here...

      Training log - http://forum.animalpak.com/showthrea...ber-what-I-did

      Youtube - www.youtube.com/user/quetzocotal36
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