The Perfect Mass Shake Thread

[Jay Nera]

One I've been using pretty regularly as of late:

1 scoop brownie Animal whey
1 scoop banana Animal whey
1/2 - 1C oats
2Tbl pb


Shaken, not blended. Easy and taste great.

I love mixing flavours like this. My favourite is mixing strawberry and banana Animal Whey

[Jay Nera]

Caramel Apple Shake

2 scoops Salted Caramel Animal Whey
1 cup oats
1 tablespoon flaxseed
1 large apple
apple juice

20 second pulse in the nutribullet

1 large apple AND apple juice mixed with salted caramel? Did caramel coated apples give you this idea?

[Jay Nera]

For the Reeses lovers..

2 cups whole milk
2 scoops Vanilla or Choc protein
2 tbsp Penut butter
1 Large scoop of Vanilla Icecream
1 cup of reeses puff cerial

blend, enjoy, GROW

That is a ton of flavour.....and a ton of calories!